Category: News

Trauma Counselling

| Amber

Exposure to traumatic events can cause the brain to behave differently from its usual way in an attempt to protect the individual from becoming psychologically…

Self Esteem Counselling

| Amber

A person’s self-esteem is arguably one of the most significant determinants of their level of contentment in life. Contrary to popular opinion, somebody who is…

Relationship Counselling

| Amber

Couples seeking relationship counselling often report that they have put off seeking professional help for some time. They describe feeling perplexed by their inability to…

Depression

| Amber

What is Depression? Whilst everyone will experience sadness at different points in life, especially in reaction to loss experiences, people who meet criteria for a…

Trauma Therapy

| Amber

Traumatic events can encompass a wide variety of experiences. Some traumatic events, like car accidents, natural disasters, or being a victim of a bank robbery,…

Therapy for Anxiety

| Amber

Anxiety is very important for our survival. The release of adrenaline in our brains helps us to mobilise our bodies in order to avoid danger…

Couple Therapy

| Amber

Forging an intimate relationship represents one of the most rewarding and challenging aspects of life. We are commonly drawn to seek partners who may differ…

Attachment Theory

| Amber

Psychologist and Psychiatrist John Bowlby (1969) theorized that infants were born with an innate set of behaviours designed to ensure that they could maintain closeness…